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  1. How does your weight affect your Blood Pressure? Our ideal weight for our height and age and gender is approximated as one’s Body Mass Index (BMI). If you do not exceed your ideal BMI, you are underweight, if you exceed, you are overweight while if you grossly exceed, you are obese. Each of...
  2. Why do world-class athletes have coaches? To analyse and provide feedback on the things the athlete cannot see to help them improve. It’s the same as the everyday gym enthusiast who has their mind on everything apart from their nutrition and training. Having a FitNovelty Fitness coach to...
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  5. New Member Introductions
    Fitness Trainer abu dhabi When it comes to keeping fit, an important question you should ask is how to train like a professional. For residents of Abu Dhabi, an old district in the northern parts of Dubai, finding an excellent fitness center requires advices. There are many gyms in this part...
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