What are your health and fitness goals for 2022?

Hello, are there any differencies between the Apple TV and the App "Apple TV" on a Samsung TV? Or are the two equal? Thank you

How does your weight affect your Blood Pressure? Our ideal weight for our height and age and gender is approximated as one’s Body Mass Index (BMI). If you do not exceed your ideal BMI, you are underweight, if you exceed, you are overweight while if you grossly exceed, you are obese. Each of...

Why do world-class athletes have coaches? To analyse and provide feedback on the things the athlete cannot see to help them improve. It’s the same as the everyday gym enthusiast who has their mind on everything apart from their nutrition and training. Having a FitNovelty Fitness coach to...

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